Experts have said that diabetic Blood Sugar Premier Review individuals will only shorten their life if they don't take care of themselves. They are the ones in control and they have to listen to their doctor. They have to see if they are not feeling well and how their body is responding. As the individuals are in charge, they alone will be able to determine how long they can live. If they balance their diet and get active, they will be able to control their blood glucose levels and remain healthy.
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Type 2 diabetes is diagnosed when an individual has fasting blood sugar levels of 126 mg/dL (7 mmol/L) or higher on two separate occasions. Prediabetes, or impaired glucose tolerance, is defined as having fasting blood sugar levels of 100 to 125 mg/dL (5.6 to 6.9 mmol/L). Diagnosing prediabetes is crucial because prediabetes is the critical step before developing full-blown Type 2 diabetes.
Eating lighter dinners. According to a study carried out at the Pennington Biomedical Research Center in Baton Rouge, United States, eating lighter dinners could be one way of helping to prevent prediabetes from progressing to Type 2 diabetes. The study, reported on in the Journal of Diabetes Complications in April 2014, included 10 prediabetic individuals.
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